Sunday, January 13, 2013

the shape in the mirror



www.fitskitz.com

Once he was
A slim body of youth
Growing up in those years
Life was free and good

He ate what he liked
Enjoyed his glass of wine and beer
The life gathered in stages
Wife and children came along

One day down the road
He looked in the mirror
The odd shapes he saw
Man..I am out of shape!”

The age may have come
The pounds may have sneaked in
Now he did his exercise
He cut down the unnecessary intake

Within months he changed his shape
The slim body of his youth
There could be lines but that's understandable
As he carved out his body shape in good health

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