Macabre killings!This was reported yesterday in Star about a farmer who hacked to death an abbot and 4 temple workers on stressful behaviour. Apparently this farmer thought his wife had an affair with the abbot. This was only part of his problem. He owed people mony and had to move to avoid his creditors and he worked in the backbending jobs...The abbot eyes were gorged out, his stomack was slit open and the rest of the people were killed.So it is better to know what level one can take before tragedy strikes. Dont keep problems within. Share it with friends or anybody whom you think can help. It won't cause money. You just need an outlet to air your frustrations about somebody or something. In fact there are many friendly societies who are set up to handle this problem affecting the people. It isnt shameful to ask for help.If you saw Desperate Housewives episode, you would know that Bree checked herself in by telling the nurse she is going to have a nervous breakdown. It is because of her two children giving her mental anguish and her own personal grievances about her own life..Life has problem; nobody can dispute it. It is how one has to contain it to defuse the situation. Go for a walk, sit in the park, watch a movie - any type of movie so that you can relax your mind which you can use it to revaluate your problem, go fishing which is a solitary time to think about problem while waiting for the fish to bite, and I think the best one is to admit one's mistakes and move on with it. Say sorry and forgive. It hurts but after sometimes the pain will go away and you can start out with new vigour and focus..
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