Sunday, September 08, 2024

lack of beauty sleep

 

The beauty sleep

Every race and color needs it

Men and women living today

Depriving sleep will cause health issues


Many don't pay much attention

They will go chasing wealth creations

Using the time for sleep to crack it

Thinking tomorrow will pay it back


Lack of sleep causing us to feel blues

Of hormones change and frustrations

Working relationship will suffer

Work-load will pile up


Our physical outlook will change

We may get eyes bags or dark lines

Will we say tomorrow we change it?

It may punish us for not sleeping well


We can get angry with slight provocation

Even personal relationships will suffer in pain

We will try to push ourselves to get wealth quickly

Until we forget life has many things to offer and live


Lack of sleep can cause weight gain

We can do all kinds of exercises

Lack of beauty sleep will cause it

Like it or not we have to change

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