Diabetes
The health risk of the many
The whole life of house arrest
You don't want to travel far
You eat what you are
It still holds true in our lives
Know what you put into your stomach
It holds the truth about our health
Now before you go sweating it out
Hear what these great food can do
Coffee, leafy greens, magnesium and brown rice
They bring you out of diabetes
A couple of cups of coffee
In the mid-day sun at the garden
It helps to reduce risk by 34%
Don't you want to try?
Eating leafy greens
It helps you to fend off diabetes
Before it tries to make your life a ferris wheel
Healthiest leafy greens kali, lettuce and spinach
Magnesium high reduces diabetes by 47%
Whole grains, fruits, vegetables, beans and nuts
You can get it in your daily marketing
As you take a walk around the market place
Brown rice helps to reduce diabetes by 11%
White rice is easily converted into sugar by our bodies
Converting dramatic spikes in blood sugar
So know what you put into your stomach
from http://fyiliving.com/diet
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