back sprained 149

Back sprained
The morning chores got it
I didn't turn properly
I heard a noise that was the cue

Walking with hunch back
The pulling pain at the spinal chord
This is the second time I got it
Sometimes one can forget

Now sitting with padding
With support to ease the pain
I can't do much sit straight up
It helps me for browsing the web

The pulling effect bending forward
The body takes the hit controlling the effect
It will take hours before it bounces back
By tomorrow I think it should come right