Food and drinks for nourishment
It helps you to live and earn a living
You should take care of your body
Then your mind will function in top condition
Don't eat like a fool
Learn to eat in moderation
You should eat enough to stay healthy
Fit for the work fit for life
The excessive food obstructs the flow of breath
It makes you lassitude and sleepiness and kills all valor
It makes you lose your efficiency to work your plan
You become like a drunkard snorting all kinds of foolishness
The spiritual man offers food in his body to dispel hunger
So that he can build up his base and search for his gate way
Food and drinks for nourishment to travel to search for paradise
It is like oil nourishing your body to keep fit to reach the heaven
In your mind you will focus to attain the goals
This is what nourishment used to attain for the soul
Fit for the work fit for life
The wonders of the mind; the body strong to carry
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