Saturday, January 15, 2022

vegetarian or meat or both?

 

Every one has choices

How he wants to eat his food

Vegetarian or Meat or both?

Each has its good and bad


We are told to maintain a balance diet

Because our bodies need fuel and energy

Even the brain needs sugar and fats

It needs to maintain its optimum level


The routine exercises may help

It isn't the whole game to stay healthy

A proper food and water consumption

Will help to stay in equilibrium level


Stroke happens on bad blood flow to the brain

It doesn't select a vegetarian or meat eater

If our pipes are rusty and never flashed out

In the long term we will suffer for our inaction


How we brand ourselves

We should have a balance diet

Drink sufficient water in the day

Sleep well stop worrying!

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