Thursday, February 24, 2022

the super agers 2

 

When we hit 30

It is time to plan a health bank deposit

The more we deposit in the health bank

The more we will stay healthy and enjoy life


We have heard

Health is wealth”

So we better plan now

No matter what age we are


When the health bank is over-drawn

Our lives will face many traffic jams

We can't move smoothly in our lives

Hospital stay will be frequent and waste of time


Don't let cortisol ruin our lives

We have to live free without the red dots

It is within ourselves to manage our living

Good diet, sleep well, socialization, and feel happy


The health bank deposit

Put it every day in our lives

Once it is over-drawn

Sickness will cause the traffic jams

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