Saturday, February 26, 2022

the super agers 3

 

The super agers

They do the work out

They will eat well

They will stay happy


They will find food

Boosting up the immune systems

They aren't in the mood to stay old

They want to enjoy life to the full


Doctor Mahathir is a good example

He isn't going to fade away as yet

He still takes his meal in portions

Hot drink and keep his mind active


The mind is the key

Once we cultivate the habit

Aging can be slowed down

Stay positive stay in cool mood

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