The super agers
They do the work out
They will eat well
They will stay happy
They will find food
Boosting up the immune systems
They aren't in the mood to stay old
They want to enjoy life to the full
Doctor Mahathir is a good example
He isn't going to fade away as yet
He still takes his meal in portions
Hot drink and keep his mind active
The mind is the key
Once we cultivate the habit
Aging can be slowed down
Stay positive stay in cool mood
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