Sunday, June 29, 2014

the natural food


You are what you eat
It is true in your shape
Lack of exercise plays a part
Into a shape you just dream about

Age of young
The burning wires easily done
Just a flick it will begin
Nothing to worry

The fat will disappear
The shape will be crafted in the night
In the morning come as new
It is just the fall of illusion

Age of adult
The metabolism slowly ignites
It doesn't behave like the young
Full of energetic pursuits

In time the fat accumulates
On the side dragging it out of shape
Without exercise and proper diet
The shape will be just a dream

The marketing fads come in
There is business and money to make
The lazy ones will go for it
Forgetting it is what they eat

Illnesses come in the future
It is what we consumed today
The sediments accumulated
This is where we never seen

So it is best to know
The simple way of balancing diet
The natural food and water
Where illness will not come to say hello


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