When problems hit
Don't try to run away
Hiding it will not help
Better build castles in the air
It may sound silly
When problems hit
By dreaming of good vibrations
It will help to calm the mind
In the calm atmosphere
The breathing will go steady
The issues will be tackled calmly
Without fear creeping into the equation
Building castles in the air
It may take away time
It is better to allow it
Instead of worrying and in panic
The confidence has to crawled back
Staying a calm mind will find solutions
To the problems causing headaches or fear
Keep the cortisol low a better view will happen
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