Wednesday, May 26, 2021

over weight



Many people suffer

They try hard to lose it

But the stubborn fat stays

They go on diet

They go on fasting

They go on exercising

Still the weight stays

Sometimes sleep plays a part

Lack of sleep the body can't function

As a result the fat accumulates

The body of over-weight

The scientists have found out

It's the gut causing the problem

This master switch goes on time strike

It refuses to function properly

This is where the fat stays

Bringing no joy but headaches

But there are ways of doing it

The natural method to stay healthy

The monks hardly over weight

They may have found it

But it is up to each of us

What weight we want

No comments: