Monday, September 13, 2021

stay healthy

 

Stay healthy

Good for body and mind

In the days of fast food

Fast living quick responses


Watch what we consume

The daily needs to sustain energy

Fresh products and supplements

To keep the energy flow


Green tea has many uses

Grass-wheat powder has vitamins ACE

Turmeric and raw honey has potent anti-biotics

Drinking apple cider vinegar helps to cleanse the body


Exercises and sleep

Help to repair body and reduce weight

Drink sufficient water to ease the flow

To flush out bad elements in the body


Nobody wants a sick body

It is up to each of every one

Spend a few minutes each day

To keep the body and mind in constant flow

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